Activities

The Fitness Suite

Here you can tone up, lose weight, become fitter or just to achieve a healthier lifestyle. We have a well equipped fitness suite, with a wide range of both aerobic and resistance machines to enable you to get the most from your workout. If required our qualified instructors will put together a balanced program tailored to help you achieve your goals, and are always on hand to give advice. The fitness suite is open 7 days a week 8am - 9pm week days, 9am - 5pm Saturdays and 9am - 4pm Sundays.

Sensory Room

The Sensory Room aims to provide an environment that gently stimulates all the senses, heightens awareness and / or promotes relaxation. It promotes interaction and increased understanding between individual and facilitator which in turn develops trust and emotional well being and finally provides a failure free and non-threatening opportunity where individuals can safely explore and interact with their environment.

Archery

Archery is on every Wednesday at 7:30pm for people of all abilities. If you have never tried archery before, OXSRAD offers a six week induction course with a qualified instructor. This will teach you all you need to know to shoot independently. There are monthly competitions so you can check your progress and enjoy friendly competition!

Under 5s Trampolining & Play Equipment

Every Tuesday from 9:30am to 11am and Friday from 10am to 11am we have trampolining for children aged 5 and under. The trampoline is run by a qualified instructor with lots of play equipment and parachute games. The cost for a session is £2.50.

Art and Singing

Ever fancied having a go at choir singing or trying your hand at art? Now is your chance. We have a singing group on a Monday at 7:30pm and an art class at 7:00pm on a Monday with a qualified teacher!

OXSRAD Young At Heart

If you are over 50 and would like to maintain a healthy lifestyle, try our young at heart group. A workout under the guidance of our instructors, who are there to advise and help you through. You can have a game of table tennis too! People wishing to attend must book an induction as the session is not always supervised by a qualified instructor.

Rebound Therapy/Disabled Trampolining

These specialised sessions are available through booking. These are available on Wednesdays and Fridays afternoons. To book a session with one of our coaches contact OXSRAD. Sessions are booked in intervals of 15 minutes long and cost £3.50. If you require a longer session please contact OXSRAD.

Road Runners

Thursday nights, meet 7pm with drinks in the bar afterwards.

Snooker

The snooker tables are now available for £1.50 per 30mins. Contact OXSRAD for more information.

Integrated Youth Club

There's a range of sports and activities to suit everyone. This is a great way to meet new friends and enjoy new and exciting sports. Tuesdays 6.00pm - 9.00pm. £2.00 per session. For those aged 8 to 18.

Casual Bookings

Our main hall can be hired for badminton and bowls (subject to availability) Badminton is priced at £6 per hour with bowls priced at £1.50 per person. For available times see OXSRAD reception.

Back Hall

Our back hall is ideal for holding meetings and running small classes or groups and is available for booking. Contact reception for more details of availability and prices.

Children's Parties

Children's Parties are available at OXSRAD on Saturday and Sunday. There are a variety of different types of parties including Trampolining, Football, Basketball, Multi-Activity and Play Equipment. For more information please contact OXSRAD today.

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