The OXSRAD fitness room is a facility with aerobic and resistance machines all combining to give a great overall workout. The fitness room is used for people with various goals including general fitness, toning, rehabilitation, strength training arid specific sports training.
To use the fitness room all you have to do is book a fitness room induction. This provides guidance on how to use the machines and ensure that you get the maximum benefit from your workout in a safe and effective manner. Inductions can be booked at any time please call 01865 741336.
We can design an exercise programme tailored for your specific goals.
Should you like to know if the fitness room can be of benefit to you please do not hesitate to ask an instructor for advice.
Cost of Induction £8.00/£6.00 Concession
Cost of Gym Session £3.80/Concession Rate £2.65 (for details on concession rates please call 01865 741336).