​Oxford & District Sports and Recreation Association for the Disabled Ltd

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​Registered Charity : 299630
​Company Registered: 2267090


Disability Hub & Sports Facility - A welcoming place where all abilities come together to enjoy sports and recreation​​

Activity Timetable

Opening times: 
Monday - Friday - 7am-9pm
Saturday - 8am-4pm
Sunday - 9am - 4pm

Monday

  1. 10am - 12pm
    Young at Heart
    Cost - Concession Gym Membership
    Over 50's Gym
  2. 2pm-5pm
    Rebound Therapy
    £6 per person
  3. 6pm - 7pm
    Circuit Training
    £5 members. £6 non-members
  4. 10am-12pm
    Little Kickers
    Visit www.littlekickers.co.uk for more information
  5. 7pm - 8pm
    Spinning
    Members £5 - Non-members £6
  6. 7.30pm - 9pm
    Cane-Do Martial Arts
    Contact Handel Caine on 07957 111160
    Kickboxing/boxing
  7. 10am-12pm
    Yoga
    £5 per session
  8. 3.30pm-9pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk

Tuesday

  1. 10am-2pm
    Rebound Therapy
    £6 per person
  2. 3.30pm - 4.30pm
    Boccia
    £3.50 per person
  3. 5pm - 7pm
    Afeaka Aerials
    Visit www.afreakaaerials.com
  4. 7pm - 8pm
    Spinning
    £5 members. £6 non-members.
  5. 7pm-8pm
    Zumba
    £5 per person
  6. 7pm - 9pm
    Oxford Tri
    Visit www.oxfordtri.co.uk
  7. 5pm - 6pm
    Ufit
    £3.40 per person.
    Under 16's gym sessions
  8. 9.30am - 1pm
    Oxford Health
  9. 3.30pm-7pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk

 Wednesday

  1. 10am-12pm
    Neuro Group
    Cost - concession gym membership
  2. 10.30am - 11.30am
    Gentle Moves
    £4 per person
  3. 5pm - 9pm
    Afreaka Aerials
    visit www.afreakaaerials.co.uk
  4. 7pm - 8pm
    Spinning
    £5 members. £6 non-members.
  5. 12pm - 5pm
    Rebound Therapy
    Pre-booked sessions - call the centre to make a booking.
  6. 5pm-7pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk
  7. 7pm-8pm
    Yoga
    £5 per person
  8. 8pm-9pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk

 Thursday

  1. 4pm - 6pm
    Afreaka Aerials
    Visit - www.afreakaaerials.com
  2. 10am - 11am
    Young at Heart
    Cost - concession gym membership
  3. 6pm - 7pm
    Headington Road Runners
    visit www.hrr.org.uk
  4. 7pm - 8pm
    Zumba Toning
    £5 per person
  5. 7.30pm -8.30pm
    Cane-do Martial Arts
    Call Handel Cane on 07957 111160
    Children Kickboxing
  6. 8.30pm - 9.30pm
    Cane-do Martial Arts
    Call Handel Cane on 07957 111160
    Adult Kickboxing
  7. 4pm-7pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk

Friday

  1. 3pm - 6pm
    Afreaka Aerials
    Visit www.afreakaaerials.com
  2. 10am - 12pm
    OXSRAD Tots
    £3 per person
  3. 5pm - 6pm
    Ufit
    £3.40 per person
    Under 16's Gym sessions
  4. 6pm 8pm
    Youth Club
    £2.50 per person.
  5. 4pm-8pm
    Amanda Alder Dance Academy
    Contact [email protected] or visit www.aadanceacademy.co.uk

Saturday

  1. 12pm-2pm
    Afreaka Aerials
    Visit www.afreakaaerials.com
  2. 8.30am - 12pm
    Little Kickers
    visit www.littlekickers.co.uk

Sunday

  1. 9am-11am
    Cane-Do Martial Arts
    Contact Handel Caine on 07957 111160
    kickboxing/boxing
  2. 4pm - 6pm
    Archery
    £5 per person.
  3. 9am - 11am
    Little Kickers
    visit www.littlekickers.co.uk
  4. 1pm - 4pm
    Afreaka Aerials
    Visit www.afreakaaerials.com