Fitness at OXSRAD

Fitness classes

Join us for a range of sessions designed to energize your body and mind. Whether you’re starting out or looking to challenge yourself, there’s something here for you. Book your spot below:

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Circuits

A fast-paced class combining cardio and strength exercises in timed stations. Suitable for all fitness levels, circuits are designed to build endurance, improve strength, and keep your heart rate up. Expect a full-body workout in a supportive, energetic environment.

Every Monday and Wednesday
6-7 PM
Main Hall
£7 PAYG | Included in our Platinum Membership

Book here

Spinning®

High-energy indoor cycling to powerful music, tailored to your pace. Great for boosting stamina, leg strength, and cardiovascular fitness. Whether you’re a beginner or seasoned rider, spinning is a fun and effective full body work-out.

Every Monday and Thursday
6:30-7:30 PM
Spinning Studio
£8 PAYG | Included in our Platinum Membership

Book here

OXSRAD's Gym

At OXSRAD we have an inclusive and adapted gym open to the public. Our equipment means that everyone can move their bodies, despite any barriers they may face. OXSRAD's gym environment is for everyone.